03 December 2012

Heart Healthy Holiday Spiced Nuts











Dear Friends,

      Tis the season of gifting and this recipe, from my dear friend Gloria, is the perfect present. She has been making these Spiced Mixed Nuts for thirty seven years and they have become the highlight of the holiday. Although I am gifting some this year, I must confess that I eat more than I give away. I am a muncher during the month of December and throughout the day I reach for a handful of these tasty nourishing nuts to satisfy my habit. Yes, they are that good. So go ahead give them a try. You will be happy that you did. Thank you Gloria.

Enjoy the Season and I will be posting many holiday recipes,

Jude

PS. Hopefully Gloria will share more of her delicious recipes, especially her breads. She is a master bread maker.




Spiced Mix Nuts

One slightly beaten egg white
One tsp water
One 8oz dry roasted peanuts
1 cup whole non salted almonds
1 cup walnuts halves
¾ cup sugar
1 tbs pumpkin pie spice
¾ tsp salt

combine egg whites in water
add nuts
toss to coat thoroughly –
 then
combine sugar, pumpkin pie spice, and salt
Add to nuts and toss until all well coated

Place in single layer on lightly greased cookie sheet or you can use parchment paper for easy clean up
Bake at 300 degrees for twenty to twenty five minutes  - keep a close eye on them
Remove from hot pan and cool on wax paper
Break up large clusters
Eat…

 Tips

Use whatever nuts you like and remember this recipe is very flexible


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